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Movement & Fitness - Berkshire

Feel stronger, move better, live well.
Whether you're looking to build strength, improve flexibility, or simply move your body with joy, our Movement & Fitness section connects you with local fitness instructors, yoga teachers, and movement experts. From energising classes to one-on-one personal training, discover support to help you thrive physically and mentally.

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Fitter Mother

Newbury & Surrounding Area

Expert Fitness for All Stages of
Motherhood

Whether you're looking for a social group class to meet other mum's, one-to-one training to give your fitness regime a boost or online sessions that fit around you, Fitter Mother has just what you're looking for to help you feel great!

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Workout with Michelle

Newbury & Surrounding Area

Exercise for all

Outdoor Fitness Classes in Hermitage If you're looking for outdoor, varied, inclusive and fun fitness - this is the place for you. Michelle's classes are held at a variety of times across the week and she offers options for all fitness levels and the classes don't take themselves too seriously  A sample of classes is below, but follow Michelle's social media pages for up to date info. Monday @ 9am Dumbbell Toner Wednesday @ 6:15pm Body Weight Strength Friday @ 9am Boxing HIIT Saturday @ 10am Boxing (gloves and pads) Sunday @ 9am Circuit Training ​

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Be Yoga

Newbury, Berkshire

Yoga Teacher | Ayurvedic Practitioner 

I’m Beth, and I’ve been sharing the practice of yoga for over 25 years. Through Be Yoga, I offer in-person classes in Newbury (Berkshire), Letcombe Regis, and Childrey (Oxfordshire), as well as online sessions for those who prefer to practise from home. My approach blends classical yoga with the wisdom of Ayurveda, creating space for you to move with awareness, breathe deeply, and feel more at ease in yourself. Alongside weekly classes, I also host day and weekend retreats—gentle pauses from the rush of everyday life. Wherever you are on your journey, you’re warmly welcome.

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Nourish by V

Newbury & Surrounding Area

Yoga, Sound Healer & Wellbeing Coach

I am Veronika from Nourish by V. I am a yoga teacher and a crystal bowl sound healer offering a wide range of yoga classes, sound healing workshops and day and weekend retreats. If you wish to slow down and JUST BE then Nourish by V may be for you. I am covering a range of Berkshire and Hampshire areas.

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Treetops

Newbury

Yoga & Sound Classes
Wellbeing Retreat Days

Treetops is a place to relax and be inspired, found hidden on the outskirts of Newbury. It is a family home owned by the Storey family for two decades set within 3 acres of quiet and peaceful garden and woodlands, providing a perfect place to get away from it all. We run small classes in yoga, wellbeing, crafts and sound healing for full and half day retreats with your materials and equipment included as well as delicious meals or cakes.

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Beatrice Crestini Yoga & Retreats

Berkshire and Oxfordshire

Yoga Teacher & Retreats

​Beatrice Crestini is a certified yoga teacher and retreat leader passionate about creating transformative experiences that nourish mind, body and soul. Drawing on years of dedicated practice and teaching, she blends the timeless wisdom of yoga with a contemporary approach to wellbeing, offering guests journeys that are immersive, restorative, and deeply meaningful. At the heart of her work is a commitment to authenticity. Beatrice shares yoga as a living tradition, rooted in its philosophical and spiritual depths, as much as its physical practice. Alongside mindful movement, she integrates pranayama, meditation, snippets of philosophy and mantra chanting. Thanks to her ongoing study of Sanskrit and the yogic texts, participants have the opportunity to also explore the more subtle dimensions of the practice. This layered approach allows retreat guests to connect not only with their breath and body, but also with the inner stillness and clarity that yoga is always meant to cultivate. This is what helps us all navigate the modern society we live in and feel supported also once back home in our daily lives. Beatrice’s retreats are hosted in some of the world’s most breathtaking settings: Italy, Bali, India and the Balearic Islands among them. Locations where nature and culture amplify the sense of renewal. Each program is designed to go beyond the mat, blending yoga with cultural immersion. An Italian fluent in English, Beatrice embodies the Mediterranean spirit of warmth, hospitality and slow living, all while bringing an international sensibility to her teaching. Whether guiding an intimate retreat, a private class or a group immersion, her mission remains the same: to create a safe and nurturing space where people can step back from daily pressures, rediscover balance and return home with a renewed sense of purpose

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