Based in Newbury, Mikiko is a fully qualified Psychodynamic Counsellor offering a warm and confidential space for adults to explore life’s challenges. With over 25 years of life in England, Mikiko brings deep empathy and understanding for those who feel “different” or alone. She provides 50-minute sessions once a week (face-to-face, online, or by phone) - at £55 per session. Her private practice is set in a peaceful, purpose-designed counselling space on her property, where clients can feel safe, heard, and supported. Through gentle exploration and reflection, Mikiko helps clients gain self-awareness, make sense of their experiences, and find new possibilities for growth and change.

FREE download: 3 months of meals planned in under 60 minutes (usually £9)! ​Lesley is an Efficiency Expert (yes, it’s a thing!), who set up her business to help people get day-to-day stuff done quickly and easily so they have more time and headspace to enjoy life. She’ll show you how to lighten your mental load, shorten your to-do list and create more headspace for the things you WANT to do rather than the things you HAVE to do. Based in Thatcham, Berkshire, she helps people face-to-face and online with faff-free solutions for people with no time.