L A Care is the most passionate and caring home care company you will find. We really do focus on dignity, consistency, continuity and personalisation of care for our clients. You are treated with the utmost respect and in a way in which we would want to be treated should we ever face the same situation.  We provide all levels of care and support from live-in-care, personal care, administration of medication, meal preparation, companionship and social interaction.

Welcome – I’m Jo, and I’m really happy you’re here. You don’t have to face it alone, whether you’re feeling overwhelmed, stuck, or not quite yourself lately. I offer warm, trauma-informed counselling for adults (18+), a safe, supportive space free from judgment to explore what’s going on for you. You can work with me in person in Banbury and Culworth, or online from anywhere in the UK—whatever feels most comfortable for you. My counselling style is person-centred and led by your pace, with a focus on safety, empathy, and connection. I’m also a neurodivergent-affirming therapist, which means I welcome and respect all ways of thinking, feeling, and being. Whether you’re neurodivergent yourself or exploring that possibility, you’ll be met with openness and understanding. Together, we can understand how your past experiences might be showing up in the present and explore ways to support healing and growth. I draw on attachment theory and psychoeducation to help you make sense of things, build emotional resilience, and reconnect with your sense of self. Whether you’re navigating anxiety, low self-worth, or the lasting effects of trauma, you’re welcome here. Counselling isn’t about fixing you—it’s about creating space for you to be seen, heard, and supported. Take Care Jo

I’m an experienced, qualified counsellor and psychotherapist based in Wantage, Oxfordshire, and a registered member of the BACP. With years of experience in both charitable organisations and private practice, I offer integrative therapy tailored to each individual. Whether you’re facing a specific challenge, going through a difficult period, or wish to explore past experiences, I provide short- and long-term therapy in a safe, confidential space to help you work towards a happier, more fulfilling life.