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Exercise & Self-Care - Berkshire

Discover independent experts in exercise and self-care, dedicated to helping you feel your best. From fitness coaching to mindfulness practices and weekend retreats, these passionate professionals offer personalised solutions for a healthier, happier you. 

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Fitter Mother

Newbury & Surrounding Area

Expert Fitness for All Stages of
Motherhood

Whether you're looking for a social group class to meet other mum's, one-to-one training to give your fitness regime a boost or online sessions that fit around you, Fitter Mother has just what you're looking for to help you feel great!

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re:treat

Newbury & Surrounding Area

Luxury wellness events for parents & t(w)eens to connect and recharge

Looking to deepen the connection with your tween or teen and help them to nurture body and mind? Our unique wellness retreats have been designed for parents to attend with their children (aged 9+). We also offer one-of-a-kind 'spa days' for mums and their daughters (or sons!) to enjoy a blissful day of pampering and creativity. Bespoke private retreats can be arranged for groups of friends, family or colleagues.

From a range of beautiful holiday cottages and wellness spaces in the heart of rural West Berkshire, a team of specialists help you to feel energised, recharged and restored through a mix of movement, mindfulness, creativity ... and a whole lot of fun.

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Treetops

Newbury

Yoga & Sound Classes
Wellbeing Retreat Days

Treetops is a place to relax and be inspired, found hidden on the outskirts of Newbury. It is a family home owned by the Storey family for two decades set within 3 acres of quiet and peaceful garden and woodlands, providing a perfect place to get away from it all.


We run small classes in yoga, wellbeing, crafts and sound healing for full and half day retreats with your materials and equipment included as well as delicious meals or cakes.

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Nourish by V

Newbury & Surrounding Area

Yoga, Sound Healer & Wellbeing Coach

I am Veronika from Nourish by V. I am a yoga teacher and a crystal bowl sound healer offering a wide range of yoga classes, sound healing workshops and day and weekend retreats. If you wish to slow down and JUST BE then Nourish by V may be for you. I am covering a range of Berkshire and Hampshire areas.

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Workout with Michelle

Newbury & Surrounding Area

Exercise for all

Outdoor Fitness Classes in Hermitage

If you're looking for outdoor, varied, inclusive and fun fitness - this is the place for you. Michelle's classes are held at a variety of times across the week and she offers options for all fitness levels and the classes don't take themselves too seriously 

A sample of classes is below, but follow Michelle's social media pages for up to date info.

Monday @ 9am Dumbbell Toner

Wednesday @ 6:15pm Body Weight Strength

Friday @ 9am Boxing HIIT

Saturday @ 10am Boxing (gloves and pads)

Sunday @ 9am Circuit Training

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